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Channel: The Best Skin Care Advice for Dull Skin | HUM Nutrition Blog
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What Serum Should I Use? Here’s the Ultimate Guide

Have you ever wondered what face serum you should use? Or even if you should use one, for that matter? If so, consider this your ultimate guide to serums. To understand this powerhouse product and...

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PSA: Sex Is Actually Really, Really Good For Your Skin

Is sex good for your skin? Read up before you go down. When it comes to caring for your skin, there’s a good chance that your first instinct is to apply a series of products (such as vitamin C,...

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Why Lactic Acid May Be the Best Exfoliator for Sensitive Skin

Our friends at REN Clean Skincare teach us about the benefits of lactic acid, one of the best exfoliators for sensitive skin. We’ve said it before and we’ll say it again: Regular exfoliation is key to...

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Does Blue Light from Your Phone Damage Your Skin?

Does blue light damage skin with constant exposure from phones and computers? Here’s what experts say. Plus: the basics behind blue light skincare. Sure, many of us could use an intervention when it...

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5 Benefits of Green Tea For Your Skin You Need to Know About

Our friends at innisfree teach us about the top green tea benefits for skin. Plus: How to shop for the best products that pack this antioxidant-rich powerhouse. Green tea is one of the healthiest...

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10 Benefits of Niacinamide for Smooth, Glowing Skin

The benefits of niacinamide in skincare are truly too good to pass up. Keep reading to learn what niacinamide is, what it does for skin, and the best products that pack this all-star active. When it...

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What Does Vitamin C Do for Your Skin? Here Are 4 Benefits

Have you ever looked in the mirror and noticed that your skin looks lackluster? Or perhaps you’ve noticed more dark spots than usual. Whatever the case may be, both topical and edible vitamin C can...

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What Is PHA Skincare and Is It Worth the Hype?

Is the PHA skincare trend here to stay? Find out by learning about the benefits of polyhydroxy acid, how it differs from other chemical exfoliants, and how to find the best PHA products for you....

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Microdermabrasion Is The Multitasking Treatment Your Skin Needs, And It’s...

Perhaps you’ve heard about microdermabrasion treatments at your go-to spa or derm’s office and the rejuvenating benefits they can yield for your skin. Or maybe you’ve coveted a celebrity’s super-smooth...

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5 Major Benefits of Beauty Sleep (And Yes, It’s a Real Thing)

ICYMI, beauty sleep is legit—but you’ll need to get enough high-quality shuteye night after night to truly reap its rewards. Here’s what experts want you to know. The origin of beauty sleep dates back...

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